Use it or lose it! Cheesy saying..but absolutely true! There are many aspects of my life which this saying is true.
Gift card
My friend gave me a gift card to Metropolis a few years back for my birthday. Every time I head to Metropolis I forget the card at home. Finally tonight I remember to bring it. It had $30 on it the last time I went shopping. I read on the back of the card today that it takes out $2 for every month it isn't used. I went to use and wanted to see how much money I had left on the card. The sales associate told me I had $8.25 on the card. I didn't use it for about a year and I almost lost all the money on it from the maintenance fees.
Muscles
I am still trying to get myself to go to the gym regularly. I do notice that when I don't go to the gym my muscles tense up. I am thinking if I don't keep up with going to the gym or doing any kind of exercise regularly, my muscles will get weak and I won't be able to use it to my fullest potential.
Memory
I know my memory is declining for both short term and long term recollections. I can blame my age. I can blame my parents. I have to stop the blame game. I will not be aging backwards. I don't think it is fair to blame my parents. I have to recognize that I have a bad memory and take action. I am not sure how to improve my long term memory. I have Nintendo DS with Brain Age 1. Hopefully that will help me with my short term memory. I know if I don't work on it then I may be looking forward to really empty old age. I would like to tell my grandkids what happened when I was young and what society was like.
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Do you like doing crosswords and/or sudoku? There are lots of reports out there that say doing puzzles daily will keep the mind fresh and alert.
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